Ready for Back to School?

Many people gain weight over the holidays and then struggle to lose it in the new year, leading to small but persistent weight gains year after year.

Fall is the perfect time to get your body into a healthy place with good habits before the craziness of the holidays begins.

Our health coaches can help you improve your diet and lifestyle and form healthy habits in a way that leads to lasting change. Our clients tell us that the accountability that our health coaches provide helps them stick with new habits.

Personal coaching plans include weekly calls with your health coach, unlimited email support, food and exercise guidance, goal setting, and positive, motivational and non-judgmental support.

Have you tried Weight Watchers and failed? Try Bluebird and discover how to make real, lasting changes. Sign up now for your free initial consultation.

Note: weight loss results are not guaranteed and individual results may vary

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  • Bluebird
    What are you waiting for? Let’s lose weight together!
  • Bluebird
    Wouldn’t you love to... love your life?
  • Bluebird
    Wouldn’t you love to... feel at peace around food?
  • Bluebird
    Wouldn’t you love to... wear the clothes that you want to wear?
  • Bluebird
    Wouldn’t you like to be... healthier, have more energy, and do the things you love?
  • Bluebird
    Wouldn’t you love to... feel and look amazing?
  • Bluebird
    Wouldn’t you love to... lose weight without hunger?

Let's Lose Weight Together

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A different way of eating you'll love day in and day out.

Get Started Now!

Clear Plan & Best Coach

Coach was amazing! She was the best part of the whole thing. The food plan was clear. Omg, she [Carrie] was the best part. I just cannot say enough! I learned a LOT about myself through her coaching. I grew a ton. She is the reason I got this far in the first place!!!


Weekly Calls are the Best!

Carrie was great! Helped me understand many things along the journey – Very supportive and provides good advice and actionable ideas to put in place. I liked the weekly check-in and weekly topics. Every week was a good progression to get to the next step without getting too much information at once. The plan is easy to follow. The weekly calls with Carrie were the best part – Very actionable and allow for a good discussion about what’s going on and how to improve. She is very caring and understanding and provides good advice.

Josee C

Variety & Easy to Follow

Carrie was a great coach – very easy to talk to. The food plan is easy to follow and I like the variety of the program and the discovery of root causes.

Tammie F

Supportive Cheerleader

Carrie was amazing. She was the nudge I needed to get started with weight loss. She was super supportive and was my cheerleader throughout this journey. The food plan was good and I follow it for the most part. I needed a little more guidance with it because I was eating too many calories. Carrie helped me find a tool to help with this. The program was great and I would highly recommend it. I think the program should definitely include the group meetings and individual meetings.

Jennifer Y

Absolutely Recommend!

I absolutely recommend the Bluebird program! Melissa was knowledgeable and full of good ideas. She helped me solve some of the challenges I had. The food plan worked okay for me. I missed a few things but I loved getting in the habit and on a path. I didn’t have much weight to lose and it has been tough getting it off but I lost 5-6 lbs over 8 weeks and I plan to continue eating this way. Melissa was great. She had good ideas and was very knowledgeable.

Judy M

Motivational & Sustainable

Melissa was fantastic. She was really kind and motivational and I felt like she had some really great ideas. In addition, I think she did a good job not having us go from 0 to 100 and helped us make small, foundational changes that were sustainable. I thought the format (one group session/individual sessions) was really helpful too – the group sessions were a bit more motivational, whereas the individual sessions let you really delve into questions and reflect on what you could personally do. The Facebook group was also a real bonus – it was really awesome seeing how everyone else was doing and having that peer support as well.

Kate A
September 8, 2019

Back to School, Back to Healthy Habits

August is a time for summer fun, vacations and some of the warmest temperatures of the year. For those who have kids, it’s time for getting ready to go back to school, […]
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Working Through a Weight Loss Plateau

Everyone hits a plateau at some point in their weight loss journey. I have found it to be a common topic with my health coaching clients. But hitting a plateau isn’t necessarily […]
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“Snacking” on Exercise

Your mind may automatically think of food when you hear the word ‘snacking’, but what if you applied the same idea to exercise? A snack is something usually smaller in size, quick, […]